Sign in

OneZero
The undercurrents of the future. A publication from Medium about technology and people.

Sleep

In OneZero. More on Medium.

From improving your mood to focusing your creativity, scientists at MIT’s Dream Lab want to prove the power of dreams

Photos: MIT


Why I track my sleep for better health

Oura Ring. Photo: Oura Ring via Wired UK


The ingenious neurobiology of mammalian sleep has been mathematically modeled to streamline A.I. memory and storage capacity

Illustrations: Ana Kova

OneZero

The undercurrents of the future. A publication from Medium about technology and people.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store