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Bad Ideas
Inside My Nightmarish Quest for Screen Time Zero
Rather than feeling zen, cutting my screen time left me frustrated, bored, and isolated
Welcome to Bad Ideas, a column in which we examine the practical limits of technology by considering the things you could do, and then investigating exactly why you shouldn’t. Because you can still learn from mistakes you’ll never make.
We all believe we spend too much time on our phones. Parents post about it on Facebook. Teens meme about it on Twitter. Tech executives tout the promises of technology while simultaneously boasting about their digital detoxes and refusing their own children screen time. These days, the biggest developments in smartphones aren’t the technology, but ways we can track and limit the use of our smartphones.
It all points to one logical endpoint: living a life free from screens. It’s something we all wish we could do, but, thanks to the now-ubiquitous nature of technology, can’t. (Unless, of course, you’re popular author Dave Eggers who does not have internet at his house.)
I spent a week cutting my screen time in half each successive day: eight hours on Monday, four hours on Tuesday, and so on until I had less than 10 minutes on Sunday. Not so much a digital detox but…
