How to Quit Facebook for Good, From 10 People Who Have

Deciding to leave the social network is easy enough, but actually staying off presents its own challenges

Allie Volpe
OneZero

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Image: Getty

Last Friday, Facebook announced its largest security breach to date, compromising the data of nearly 50 million users. The news broke less than a year after Facebook came under fire for another security scandal when it was revealed that political data consulting firm Cambridge Analytica had collected personal information from users’ profiles. (Profiles on Instagram, which is owned by Facebook, may have been compromised as well, though only if users had linked their accounts to Facebook.) It’s no surprise that in the last year, 54 percent of Facebook users 18 and older have made changes to their privacy settings, according to a 2018 Pew Research Center survey. And some people are simply opting out of the social network entirely.

But while quitting Facebook seems like an easy fix, actually staying off the platform is easier said than done. At its most innocuous, Facebook is a database of birthdays and events and a way to communicate without picking up the phone. Eliminating this trove of social information can feel alienating — you’re missing out on invitations, life updates, and other touchstones that keep you both passively and actively involved in…

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Allie Volpe
OneZero

Writes about lifestyle, trends, and pop psychology for The Atlantic, New York Times, Rolling Stone, Playboy, Washington Post, and more.